Class details

At Mile High Spine and Sport we specialize in the treatment of pregnancy aches and pains.  Whether it’s your back, headaches, round ligament pain, foot pain, hip pain, or any other pregnancy related pain, we can help.  During pregnancy, a hormone called relaxin is released in the body to relax the tissues in preparation for birth.  Relaxin is necessary for the birthing process, but can cause create instability at the joints and ligaments.   In addition, weight and postural changes during pregnancy place more pressure on the back, hips, and feet.