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720.446.9998
2530 S Parker RD Suite 102 Aurora, CO 80014
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Services
Acupuncture
Adjustments
Active Release Treatment
Laser Therapy
Shockwave Therapy
Pediatrics
Foot Pain
McKenzie Therapy
TMJ/TMD
Hand and Wrist Pain
Obstetrics/Pregnancy Treatment
Titleist Performance Institute
Functional Rehabilitation
About Us
Dr. Ryan Dunn D.C.
Dr. Riley Kulm D.C.
Conditions We Treat
Post-Graduate Studies
Patient Forms
Destination Health
Read our Reviews
FAQs
Exercises
Blog
Contact Us
Menu
Services
Acupuncture
Adjustments
Active Release Treatment
Laser Therapy
Shockwave Therapy
Pediatrics
Foot Pain
McKenzie Therapy
TMJ/TMD
Hand and Wrist Pain
Obstetrics/Pregnancy Treatment
Titleist Performance Institute
Functional Rehabilitation
About Us
Dr. Ryan Dunn D.C.
Dr. Riley Kulm D.C.
Conditions We Treat
Post-Graduate Studies
Patient Forms
Destination Health
Read our Reviews
FAQs
Exercises
Blog
Contact Us
Book an Appointment
Exercises
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Exercises
Developmental exercises
3 Month Prone
4 and a Half Month Prone
5 Month Position
5 Month Shoulder
6 Month Prone
7 Month Hip
7 Month Prone With Hip Flexion
8 Month Position
12 Month Bear Position
Half Kneel to Sit
Bear Crawl
Bear Position
Soft tissue work
Self Soft Tissue Work To Lats
Self Soft Tissue Work To Rotator Cuff
Self Soft Tissue Work To Chest
Stretches and balance
Balance Progressions
Modified Hip Flexor Stretch
Ankle/Calf Stretches
Chair Stretch
1/2 Kneeling Thoracic Spine Rotation
Thoracic Spine Extension
Brugger’s Position and Exercise
Core
Side Planks
Glute Bridge
Palloff Progression Rotation
Dead Bug with Ball
McGill Front Plank Rotation
