At Mile High Spine and Sport we strive to periodically release free health care related content for our patients. We do this primarily through blog posts published on our website and videos posted on our Youtube channel. Our articles and videos explore a wide range of health care related topics including functional medicine topics such as anemia, cholesterol, hormonal health, and circadian rhythm. We also discuss topics such as the benefits of shockwave therapy and chiropractic care, the latest in sleep science, and how to optimize digestive health. We cover ‘how to’ topics like avoiding injury while skiing and snowboarding, effectively setting new goals, and the most successful ways to lose weight. Our intention is to help our patients live happier, healthier, pain free lives, and we hope these articles and videos are a resource to do so.
It has become increasingly evident that visual content results in the most patient engagement and interest. With this in mind, we have started to increase the amount of informational videos we are releasing on our Youtube channel. Most recently, we released a video covering the most effective ways to get up and down off of the ground (especially after a fall), and another video explaining the benefits of extracorporeal shockwave therapy (ESWT) for healing soft tissue injuries. We encourage you to subscribe to our Mile High Spine and Sport Youtube channel here and share it with your family and friends as well. Be on the lookout for new blog posts and Youtube videos to come.
Post written by Dr. Riley Kulm, DC. Check out his bio here.